It’s good to be reminded that change can be good. Something breaking can be an opportunity.

Today I’m thinking about resilience, specifically how a person can, through the power of positive thought and perspective, train themselves to be more resilient.

Enjoying or creating beauty is free and something all human beings have access to.

I’ve been thinking about nature vs. nurture quite a bit and how practice can help work against resistance to things we’re not naturally inclined towards.